Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (2025)

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (1)

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Heat tools for hair — like straighteners, curling irons and hair dryers — are some of the biggest culprits of hair damage. However, we would be naive to think that just because hot tools can cause damage means that people would stop using them entirely. Applying a thermal protecting leave-in styling product can minimize some negative effects of heat damage, though there is no way to totally reverse the damage.

Two studies published in the Journal of Cosmetic Science (in 1998 and 2011) have shown that several ingredients (which include copolymers, hydrolyzed protein and cationic surfactants) can minimize hair breakage when applied before thermal exposure.

The Good Housekeeping Institute Beauty, Health & Sustainability Lab tests hundreds of haircare and styling products each year, from shampoos and conditioners to dry shampoos and smoothing serums. In the Lab, products are evaluated on real human hair swatches using technical instruments and they are also distributed to consumers for at-home use feedback, including ease of application, effects on hair and overall satisfaction.

Our Beauty Lab experts say that heat protectants really do work, since they can coat hair, masking the degraded surface of damaged hair and improving hair manageability, which in turn results in reduced hair breakage. We compiled a list of top heat protectants from brands like Color Wow, Matrix and ColorProof. With so many products on the market, it can be difficult to find which one is best for your specific hair.

1

Best Overall

Kérastase Discipline Anti-Frizz Smoothing Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (9)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (10)Helps frizz
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (11)Increases shine
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (12)Makes hair soft

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (13)Expensive
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (14)Might be heavy on some hair

A winner of the GH Beauty Lab's anti-frizz styler test, this multi-tasking Kérastase mist tames frizz, adds shine and leaves hair feeling soft. Our Lab concluded that the mist stopped frizz on testers' hair for a full day as well as on hair swatches in the Lab’s humidity chamber, and it didn't feel tacky. Containing several ingredients like xylose, protein and silicones, it also protects strands from the heat of styling tools.

But, it is on the pricier side and its oily texture might feel too heavy for some users. Reviews range from people with hair that’s thick, curly, straight, fine and everything in between. The one thing they all have in common is how much they love this product.

Hair TypeFine, medium and thick
Key IngredientsMorpho-Kératine and Xylose
TypeSpray
Size5.1 oz

2

Best Value

TRESemmé Thermal Creations Heat Tamer Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (15)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (16)Lightweight
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (17)Easy application

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (18)Strong scent

Don’t confuse the price for quality. GH Beauty Lab Reviews Analyst Chiara Butler has been buying this product since she was a teenager. “It’s a lightweight spray that does exactly what it needs to do without adding any weight or oiliness.” It’s an easy-to-use spray bottle, and the fine mist makes it easy to apply. It’s recommended to spray on damp or dry hair liberally, about six to eight inches away from your head. If you’re sensitive to scents, some reviewers found it to be quite fruity and floral.

Hair typeAll hair types
Key IngredientsGlycerin and Keratin
TypeSpray
Size8 oz

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3

Best Serum

Matrix Food For Soft Hair Serum

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (19)

The need for hydration is universal for all hair types and textures. This Good Housekeeping Beauty Award winner was evaluated by a panel that included stylists Michelle Hong, founder of NYC The Team, and Becca Mutchler. The results: perfect scores in easy application and near perfect scores for styling and creating softer, shinier hair. Ingredients include avocado oil and hyaluronic acid, which help to lock in hydration.

“It was very lightweight and easy to apply," Mutchler says. "It spread very smoothly in my hand, and didn't feel super thick like normal oils do.” The oil serum hybrid also offers heat protection up to 450° F. Hong doesn’t recommend it for fine hair as it will weigh it down, but “damaged hair will benefit as the cuticle will absorb the oil, nourishing the hair.”

Hair typeNormal
Key ingredientsAvocado Oil and Hyaluronic Acid
TypeOil
Size1.7 oz

4

Best Leave-In

It's a 10 Haircare Miracle Leave-In product

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (26)

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (27)

Now 25% Off

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (28)Light texture
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (29)Keeps hair smooth
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (30)Restores moisture

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (31)Perfume smell

Our Beauty Award winner is a favorite among staffers. This well-balanced formula enriched with silk amino acids and sunflower seed extract has seen its share of satisfied consumers over two decades. Our staffers have used this product and can vouch for its lightweight texture and effectiveness in keeping hair smooth. “I love that this eliminates the need to use so many products and even provides heat protection for styling,” one tester said. If you’re sensitive to scents, this product might not be for you, as testers report that it has a distinct overly processed fragrance.

Hair typeAll hair types
Key ingredientsSunflower Seed Extract, Green Tea Leaf Extract, Silk Amino Acids, Aloe Vera, Panthenol
TypeSpray
Size10 oz

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5

Best for Wavy Hair

Color Wow Dream Coat Supernatural Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (32)

Now 20% Off

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (33)Tames frizz
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (34)Long-lasting results
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (35)Helps restore damage
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (36)Good for color-treated hair

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (37)Must be used on wet hair

Loved by multiple GH Beauty Lab staffers, the Color Wow Dream Coat Supernatural Spray is worth trying. According to the brand, the best way to get results is to towel dry after the shower, divide hair into sections, spray liberally on evenly damp hair and wait to use other products until after blow-drying. The formula requires blow-drying and tension to activate. Catharine Malzahn, GH Beauty Assistant, shared, “My blowout looked great even after 24 hours, including walking through the humid New York City weather and traveling on a plane.” Another reviewer said, “it helped make my hair not look as damaged, since I dye it and put heat on it quite often.”

Hair TypeAll hair types
Key ingredientsChamomile extract and glycerin
TypeSpray
Size6.7 oz

6

Best for Colored Hair

Oribe Invisible Defense Universal Protection Hair Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (38)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (39)Prevents color fading
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (40)UV protection
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (41)Non-oily formula
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (42)Locks in moisture

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (43)Expensive

If you enjoy experimenting with different hair colors and find yourself dyeing your hair frequently, the Oribe Invisible Defense Universal Protection Spray can help lock in your hair color. “This spray provides high heat protection in a non-oily formula, locking in moisture while preventing color fading from UV rays,” says Amy Abramite, Creative Director & Stylist at Maxine Salon in Chicago. This product is on the pricier side, but it may be worth the investment to help extend your hair color’s longevity.

Hair typeColored hair
Key ingredientsMultifunction UV Absorber, Plant-Based Collagen, Oribe Signature Complex
TypeSpray
Size5.9 oz

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7

Best for Damaged Hair

Living Proof Restore Perfecting Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (44)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (45)Leave-in detangler
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (46)Hydrates hair

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (47)Polarizing performance

This is living proof that you can protect yourself from hair damage. The conditioning detangler is meant to soften, smooth and strengthen dry hair — with an added bonus of heat protection (up to 450°). This spray is formulated with nourishing ingredients. While there’s no way to completely reverse heat damage, this product acts as a heat protectant, UV protectant and leave-in detangler, making it a multipurpose spray.

GH staffer swears by this product, using it weekly. One said, “I used to never put any heat protection on my hair until my hair stylist recommended this one. I have thick, curly dry hair and this not only protects my hair, it truly makes it feel hydrated.” The product got mixed reviews from people who didn’t see results.

Hair typeDamaged hair
Key ingredientsPlant Extracts, Beet Root Extract, Amino Acids
TypeSpray
Size8 oz

8

Best for Voluminous Hair

Fekkai Clean Stylers Root Lift Volume Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (48)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (49)Adds volume
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (50)Lifts hair
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (51)Light mist

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (52)Requires shaking

We recruited three hair style experts to evaluate 12 products on their clients. They concluded that Fekkai Root Lift was best for adding volume, lifting the hair and not weighing hair down. “Usually root lifters are sticky and thick, but this one was like a light mist which was great and very user-friendly,” Mutchler says. Another tester found it needs to be shaken before application to perform well; if it’s not shaken, the product didn’t work.

Hair typeAll hair types
Key ingredientsHydrolyzed vegetable proteins, biotin and tripeptides
TypeSpray
Size1.5 oz

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9

Best for Straightening Hair

Redken Frizz Dismiss Rebel Tame Heat Protectant Leave In-Cream

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (53)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (54)Improves manageability
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (55)Accelerates blow drying time

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (56)Cream can be thick

Hydrating, frizz taming and blow dry accelerating, Redken's Frizz Dismiss is an all-in-one formula especially great for straightening hair. "It helps make my super thick hair feel manageable, seals in smoothness and cuts my blow dry time," said former GH beauty assistant Katie Berohn. Because this is a cream it may be too heavy for fine hair, which could make it look greasy.

Hair typeThick hair
Key ingredientsBabassu oil
TypeCream
Size8.5 oz

10

Best for Fine Hair

ColorProof Volume Blow Dry Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (57)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (58)Adds volume
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (59)Long lasting

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (60)Doesn't leave hair very shiny

A top performer in the GH Beauty Lab’s voluming styling products test, this blow dry mist not only protects hair against heat but also helps make fine strands look voluminous and full all day long — all without any heaviness or that crunchy, tacky feeling. “I like this product better than the voluming spray I get at my salon,” a tester said. It should be noted that a few testers wanted more shine from this product.

Hair TypeFine hair
Key ingredientsPolyglutamic acid, hydrolyzed corn starch, volumizing polymers
TypeSpray
Size6.7 oz

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11

Best for Frizzy Hair

Hask Keratin Smooth 5-in-1 Leave-In Spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (61)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (62)Maintains frizz
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (63)Creates smooth and shiny hair

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (64)Some hair did not become smooth

Frizzy hair can be hard to maintain, especially in hot, humid weather. If you find yourself struggling to maintain frizz, Abramite loves this product. “Hask Keratin Smooth 5-in-1 Leave-In Spray is a keratin-enriched conditioning spray that protects hair from heat for a smooth shiny look,” Abramite says. Some reviewers were disappointed when it didn’t make their hair feel smooth after usage.

Hair typeFrizzy hair
Key ingredientsJojoba seed oil
TypeSpray
Size6 oz

12

Best for Blow Drying

Shu Uemura Tsuki shape blow dry spray

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (65)

Pros

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (66)Enhances blowouts
  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (67)Holds hair without crunchy feeling

Cons

  • Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (68)Expensive

A versatile, lightweight styler with heat protectant properties, this spray from Shu Uemura is a GH editor favorite. "This is really great for anyone hoping for a blowout with more volume, or if you want to use a curling iron, since it helps define curls and provides a bit of hold sans feeling crunchy or stiff," says Berohn. However, it is a more expensive price point.

Hair typeAll hair types
Key ingredientsSilicone and Polymers
TypeSpray
Size6.4 oz

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How we test the best heat protectants

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (69)

When evaluating haircare products, Good Housekeeping Beauty Lab scientists first distribute label-masked products, including various brands and price points, to a panel of women across the nation. These at-home testers rate aspects of the product such as the scent, ease of application and performance.

In the Lab, scientists use equipment, such as the Instron, to gauge conditioning abilities, and a humidity chamber to measure anti-frizz properties. Although we haven't evaluated heat protectants, we gathered this list of products based on any available studies to verify thermal protection of strands as well as brands that have tested well in the past.

What to look for when shopping for the best heat protectants

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (70)

✔️ Formula: Heat protectants come in several different forms, including sprays, serums and creams. "Look for a lightweight spray with 450 degree heat protection with sealing split end repair for shine and frizz control, as well as UV protection from environmental aggressors," Amy Abramite says.

✔️ Hair type: It's best to shop for a heat protectant formula according to your hair type. Those with fine or thin hair might find serums and creams too heavy, so we recommend looking for a lightweight spray with “voluming” or “thickening” claims on the packaging. Creams, serums and sprays, with nourishing oils like argan, can be better suited for medium to thick hair.

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How does a heat protectant spray work?

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (71)

Applying a thermal protecting leave-in styling product can minimize some negative effects of heat damage, though there is no way to totally reverse the damage. Abramite says hair protectants should "preserve the health of hair by forming a protective shield around the cuticle, locking in moisture for a softer smoother texture."

Why trust Good Housekeeping?

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (72)

Danusia Wnek, a chemist in the Beauty, Health & Sustainability Lab, has spent over 10 years researching and developing testing protocols for various haircare categories such as moisturizing shampoos, anti-frizz serums and thickening products. She has a B.S. in chemistry from St. John’s University and a M.S. in pharmaceutical sciences with a concentration in cosmetic science from the University of Cincinnati. Based on expertise in the industry and personal use, she helped curate the list of products above.

Alexandra Kahn is an editorial intern for Good Housekeeping. She is a rising junior at Tulane University where she is pursuing a communications major and a double minor in Strategy, Leadership & Analytics and Political Science.

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (73)

Alexandra Kahn

Editorial Intern

Alexandra Kahn is an editorial intern for Good Housekeeping. She just finished her Sophomore year at Tulane University where she is pursuing a Communications major and a double minor in Strategy, Leadership & Analytics and Political Science.

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (74)

Tested byDanusia Wnek

Senior Chemist

Danusia (she/her) is a senior chemist in the Beauty, Health and Sustainability Lab at the Good Housekeeping Institute where she evaluates haircare, skincare, cosmetics and beauty tools. She holds a B.S. in chemistry from St. John’s University and a M.S. in pharmaceutical sciences with concentration in cosmetic science from the University of Cincinnati. Danusia has over 10 years of experience in the personal care industry including formulation, product development, claim evaluation and efficacy testing.

Hair Fried from Hot Tools? These Top-Tested Heat Protectant Sprays Can Help (2025)

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